The aim of the game is to score touchdowns by getting through the opponent team’s part of the field and placing the ball down in the touchdown zone.
Teams are made of up to 14 players, with a maximum of seven players on the field at any time with unlimited substitutions. The game lasts 45 minutes, divided into two 20 minutes halves and a five minute half-time break. Just before the game, team captains gather with the referee/s for the toss. The winner gets the ball and chooses which direction they want their team to run.
The game starts with a ‘tap’ on the half way line.
The rules are quite simple, and even if it’s your first time playing, you will pick up the basics in no time and enjoy the game with your teammates, no matter what everyone’s skill level is.
You can have a look at generic explanations by following this link to a video explaining some of the basic Touch Football rules.
The rules of the game are easy to understand once you are playing and suitable for everyone guy or girl, experienced or beginner to enjoy.